CFL Kids

CFL Kids

Your kids can now join CrossFit Logic!

Each school term CFL Kids is on once a week  from 3:45pm to 4:30pm, Mondays for ages 5 – 9 years, and Wednesdays for ages 10 – 13 years. Coach Jo will be training your kids in a fun environment based around games, however they will be developing all the basic CrossFit movements that we use everyday. The bonus of CFL Kids is that Coach Jo is also a qualified primary school teacher who has had many years of experience teaching in the classroom.

The program will be based on the principle of Mechanics, Consistency and then Intensity, CFL Kids emphasises good movement throughout childhood. Consistently good mechanics translates to physical literacy, enhanced sports performance and fewer sports injuries for kids. Not only that, a vast body of research indicates that exercise is beneficial to cognitive function, which means consistent adherence to the program can have a positive impact on children’s academic achievement.

What you need to know:

  • Bookings are essential!
  • Class capped at 12 
  • 1 Session per week for 10 weeks
  • $100 per term, that’s $10 a class!
  • Payments required before starting

Contact us below to book your child in today, or call us to find out more on 0407 792 757