Personal Training

1 on 1 Coaching & Personal Training Sunshine Coast includes:

  • 1 on 1 Coaching, 1 hour session of CrossFit, Olympic Lifting & Gymnastics
  • Behind The Whiteboard access to track progress & food journal online with PC or mobile
  • Many times available outside of scheduled classes. See the timetable for times and contact us to book at

1 on 1 Coaching will help you achieve specific goals quicker! Get specific technique corrections to either CrossFit, Olympic Lifting or Gymnastics with a Coach to suit your budget. It could be basic foundamental movements, WOD strategy, mobility or you prefer the 1 on 1 Coaching environment rather than the group sessions. We have something to offer everyone’s ability, Fitness For All!

Training Fees
Fees are scaled according to the Coaches qualification & experience, are set by the coach and dependant on their fees & availability, please see below for as a guide.

Head Coach – $110 
CrossFit Level 3 Trainer – $90
CrossFit Level 2 Trainer – $80
CrossFit Level 1 Trainer – $60

Payment: cash preferred or Ezidebit Single Payment, transaction fees apply, see T&C’s

Please contact us to find out what we can do for you by emailing or calling 0407 792 757