1 on 1 Coaching & Personal Training Sunshine Coast includes:
- Pay as you go, there are NO contracts!
- 1 on 1 Coaching, 1 hour session of CrossFit, Olympic Lifting & Gymnastics
- Wodify account to track progress & food journal online with PC or mobile
1 on 1 Coaching will help you achieve specific goals quicker! Get specific technique corrections to either CrossFit, Olympic Lifting or Gymnastics with a Coach to suit your budget. It could be basic foundamental movements, WOD strategy, mobility or you prefer the 1 on 1 Coaching environment rather than the group sessions. We have something to offer everyone’s ability, Fitness For All!
Fees are scaled according to the Coaches qualification & experience (please see Coaches for details). To see results of 1 on 1 Coaching, 5 session pack is required to be purchased at one time, have an 8 week expiry and must be used outside of other Programs on the timetable.